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You are here: Home / Recipes / Avocado Toast Recipe with Roasted Heirloom Tomatoes

Avocado Toast Recipe with Roasted Heirloom Tomatoes

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This avocado toast recipe is healthy, vegan, and a great option for on-the-go breakfast. This breakfast recipe is easy to make and includes locally grown roasted heirloom tomatoes.

avocado toast recipe topped with onions and heirloom tomatoes on blue plates

A few benefits of avocado

Some of the benefits of avocado toast are that it’s customizable and requires no cooking. More benefits are below!

  • High in potassium
  • lots of fiber
  • Great source of vitamin C

What’s in this healthy breakfast recipe

  1. Toast
  2. Avocado
  3. Oven-Roasted Heirloom Tomatoes
  4. Hemp Seeds
  5. Chopped onion
  6. Sea Salt
  7. Black pepper
  8. Lime

Avocado toast ingredient variations

What are some of your favorite avocado toast ingredients? Some of my favorite ingredients for this recipe include sprouts, arugula, balsamic vinegar, roasted sweet potatoes, and shallots. Lots of restaurants add eggs on top but with so many veggie options you won’t even need eggs for avocado toast.

How to make this avocado toast recipe

  • Firstly, toast 2 slices of whole-grain (or bread of your choice) in a toaster until crispy.
  • Secondly, open and scoop out the avocado. 
  • Thirdly, add the avocado, greens, lime juice, and sea salt & black pepper to a small bowl.
  • Fourthly, spread the mixture on each slice of toasted bread.
  • Next, top with oven-roasted heirloom tomatoes, chopped onions, and hemp seeds.
  • Finally, add the remaining lime juice to the toast.

Supporting local food brands

On the blog, I love to share and support local products. I learned about Tomato Bliss while interning at The Hatchery. The Hatchery is a mission-driven food and beverage incubator located in Chicago. Thus far, I’ve tried Tomato Bliss clarified heirloom tomato broth, heirloom tomato salsa verde, and their oven-roasted heirloom tomatoes. Their products are reasonably priced ranging from $6-$50. Did I mention Tomato Bliss is a woman-owned company?

“Tomato Bliss comes from a growing community of ecologically-minded farmers and a family-owned small-batch maker in southwest Michigan. We believe seed diversity is a key to sustainability and that if we make better food, we can make food better.”

Tomato Bliss website

More healthy vegan breakfast recipes

  • HEALTHY BREAKFAST IDEAS
  • FLUFFY ALMOND FLOUR PANCAKES
  • RASPBERRY SMOOTHIE
  • PUMPKIN SPICE PANCAKES
avocado toast topped with onions and heirloom tomatoes on blue plates

Avocado Toast Recipe with Roasted Heirloom Tomatoes

Shana Thomas
The best avocado toast recipe using roasted heirloom tomatoes. A healthy quick and easy breakfast or lunch option during those busy days.
Print Recipe Pin Recipe
Prep Time 2 mins
Cook Time 0 mins
Total Time 2 mins
Course Main Course
Cuisine American, Mexican
Servings 1
Calories 125 kcal

Ingredients
  

  • 2 slices of toast
  • 1 avocado
  • 2 tbsp Oven Roasted Heirloom Tomatoes by Tomato Bliss
  • 2 tbsp chopped onions
  • 1 tbsp hemp seeds
  • 1 tbsp sea salt to taste
  • 1 tbsp black pepper to taste
  • 1 juiced lime

Instructions
 

  • Toast 2 slices of whole-grain (or bread of your choice) in a toaster until crispy.
  • Slice and scoop out the avocado. 
  • Add the avocado to a small bowl and combine with chopped greens of your choice, juice of half lime, and sea salt & black pepper to taste. Mash ingredients together in a bowl. Spread the mixture on each slice of toasted bread. Top with oven-roasted heirloom tomatoes, chopped onions, and hemp seeds.
  • Add the remaining lime juice on the toast.
Keyword avocado toast recipe,, best avocado toast recipe

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Filed Under: Breakfast, Recipes, Snacks Tagged With: avocado toast recipe, best avocado toast recipe

About

Hey there, I’m Shana Thomas, food photographer, home cook, and writer behind, Im-Worthy.com. Since 2019, my goal has been to inspire you to live energetic and healthy lives with my easy vegan recipes & wellness tips.

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Hi! I’m Shana, food photographer & writer behind, Im-Worthy.com. Inspiring busy women to live energetic healthy lives with my easy plant-based & vegan recipes & wellness tips. About Shana→

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Hey there, I’m Shana Thomas, food photographer & writer behind, Im-Worthy.com. Inspiring busy women to live energetic healthy lives with my easy plant-based & vegan recipes, and wellness tips.

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